By Tiger's request. Find out about Scottish folk and country dancing.
You could start here. I don't know the difference between country dancing and ceilidh, but I bet there is one. You could try following some instructions here.
(Make sure you do this out of my sight and hearing up on the roof. I have never recovered from the time your father drove me to Ullapool and if I ever go back to Scotland I go only with very precise archaeological focus and not a wild-eyed man driving me to Ullapool.)
Ladies, I know it's not strictly what you asked for, but you could give me a break and listen to some Local Hero, here & here. Look out for the video in the sad cat shop.
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